How's your sleep last night?

How's your sleep last night?🌝
Today, we got tip and tricks for your better sleep. No more sleepless in Germany. (or Seattle if you are a fan of Tom Hank or Meg Ryan 😉)

👌Let's follow up on this tip👌
1.Maintain consistent daily schedule
2.Reduce your daily caffeine intake
3.Turn off the computer or television
4.Don't go to the bed on a full stomach
5.Dont go to the bed on an empty stomach
6.Engage in regular exercise
7.Limit beverage consumption before bed
8.Keep your bedroom dark and quiet
9.Invest in a comfortable mattress, pillow and bedding
10.Go to sleep and wake up using your internal alarm clock
+special tip: intake 3 capsules of Riceberry Rice Bran & Germ Oil before your sleep.
The oil itself is enriched with phospholipid- the critical stimulator for brain functioning. It can help you sleep deeper. Restoring your brain cells when you are asleep and giving you sharper, fresher mind while you are awake.
🚩Call us today for more info☎
Mrs.Pissamai Strehle
The Wellness Superfood Europe Co.,Ltd.
Gabersee 56
D-83512 Wasserburg am. Inn
Tel. 0049-15738610168, 0049-15210648411
E-mail: Pissamai12101966@gmail.com


ความคิดเห็น

แสดงความคิดเห็น

บทความที่ได้รับความนิยม